Please note counselling rates have been adjusted to $180/hour effective February 1, 2025. This adjustment reflects my dedication, including investments in training and resources to enhance your therapeutic experience as well as keeping pace with rising operational costs.
Please reach out with any questions or concerns you may have with upcoming fee adjustment. My goal is to continue to support you with the highest level of care.
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I am a counselor who utilizes a holistic approach because I recognize that no single modality meets everyone’s needs in a meaningful way. I value creating a collaborative, therapeutic relationship and I meet clients where they are at in the present moment whether they are seeking a safe, non-judgmental space to explore their thoughts, feelings and needs, or have specific goals that they want to address.
I hold a Master of Social Work and Bachelor of Education. My practice supports adults, youth and children who would like to further explore:
• Anxiety
• Depression
• Trauma
• Relationships
• healthy communication
• anger management
• life balance
• ADHD
• Self-regulation
• Self-esteem/self-compassion
• parenting.
My training experience includes trauma-based therapies such as Eye Movement Desensitization and Reprocessing (EMDR) and Cognitive Processing Therapy (CPT), as well as Cognitive Behavioural Therapy (CBT), Solution-Focused Brief Therapy (SFBT), motivational interviewing, narrative therapy techniques, collaborative problem solving and positive parenting strategies.
I am a counselor who utilizes a holistic approach because I recognize that no single modality mee...
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